BK ROOTS Fitness

Description

BK ROOTS Fitness is a personal training studio and fitness community on Piedmont Ave in Oakland, CA, dedicated to helping you build a healthier lifestyle through hard work, compassion, dedication, and a holistic approach to fitness. We offer personalized training, group classes, sports rehabilitation, and athletic optimization designed to help you move from pain to performance. Classes include Springboard Pilates, strength training, kettlebells, Muay Thai, self-defense, restorative fitness, and prenatal fitness. Our approach is built around trust, kindness, follow-through, self-growth, mental health, meaningful relationships, family, community, and having fun while reaching your goals. By appointment only.

BK ROOTS Fitness can be found at 4171 Piedmont Avenue Suite 204 . The following is offered: Personal Trainers - In Oakland there are 17 other Personal Trainers. An overview can be found here.